Thamma Thai Wellness
Age-old holistic Traditional Thai massage therapies (EST.2011)
Stillness in Movement (2) - Meditation in Action!
Thu 16 May
|McKillop Lesser Hall
The chance to practise different meditation exercises. Open to those who have attended any previous workshops led by Master Tan and also to those who have experience in the practice of meditation.
Time & Location
16 May 2024, 18:00 – 19:00
McKillop Lesser Hall, Main St, Lochwinnoch PA12 4AJ, UK
Guests
About the event
Please bring a yoga mat even a blanket or something similar, and a tea cup!
Cost for workshop - £15
This time we’ll be continuing to develop our practices begun in the first workshop. Master Tan will discuss the thinking in relation to the practice of meditation of Master Dhammaga (a Buddhist monk in Kanchanaburi, Thailand, and Master Tan’s Master) and introduce different exercises for participants to try, test, and explore.
This workshop will take us further into practices that can be used to preserve our inner balance while we deal with daily life.
“I was thoroughly fascinated by the meditation event. Very interesting… It seemed to me at the beginning of the event that that was Tan’s general approach to it. It was to be a practical thing. That then seemed to be expressed by the wee exercise with the candles, which seemed a good way to show you…