Thamma Thai Wellness
Age-old holistic Traditional Thai massage therapies (EST.2011)
Upcoming Events
Be My Guest - Dharma Chillout - Body, Mind & Soul (Donation to Feel Good Festival)Fri 16 MayThe Brown Bull (Upstairs)
Feel Good Fair (Free Event)Sat 17 MayMcKillop Institute
The Future of Healing: The Fascia & Nuad Thai - Seminar/WorkshopSun 18 MayThamma Thai Wellness
- HEALING YOURSELF - Buddhism for busy life syndromeSun 18 MayLochwinnoch Community Garden
Friend & Family : Self-Care with the touch of Nuad Thai WorkshopMon 19 MayMcKillop Institute (Lesser Hall)
Workshop: Thamma De-Stress (Head, Neck and Shoulder massage)Multiple DatesSat 21 JunThamma Thai Wellness
Latest Events
One-Day Workshop: We Care, We Share - Thamma De-Stress
Saturday 17th August & Sunday 20th October 2024
Our Thamma De-Stress workshop was intense, but filled with fun and enough time to theorise, demonstrate, practice, question, discuss, and practice again! Our participants threw themselves into all our activities and showed their intention to help and support each other through each stage. We were so impressed by their intention, focus, thoughtfulness, and commitment to the process. Well done everyone!
We covered the main points of the head, neck and shoulder massage, and even had some time to finish off with a very relaxing face massage. As the day progressed, it was clear that confidence was building with each thumb press, palming and stretching technique, and by the end of the day, Moonie could see that each person was finding their own rhythm of movement and breathing, achieving stillness in movement. Each pair collaborated, conferred, and negotiated their way through the course, and gave their workshop partner feedback throughout. This is what cooperation and support for a shared intention looks like.
Breathe in peace, breathe out love and care for the receiver.
This is how we care for ourselves and our loved ones. This is our intention.
Lochwinnoch Feel Good Fortnight 2024
13th - 26th May 2024
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Feel Good Festival 2024
Each festival makes really special memories for us, and this year has been no different. We were blessed to welcome Master Tan and our therapist colleagues (some new faces and some old hands!) to our wee village.
We were so happy with the outcomes of our events - the positive feedback from our participants made our hearts glow. Be My Guest @Thamma event kicked us off with a lively discussion based on our guests’ own questions. Stillness in Movement I - III (Guided meditation) continues to evolve, this time with Master Tan guiding us on what to avoid, practical exercises, and concluding with self-healing.
This year we added a new workshop We Care, We Share : mini Thai Massage Workshop to our arsenal, and all we can say is WOW! Parents and children, husbands and wives, siblings, and friends all learning and practising how to help each other feel better. A beautiful event made beautiful by everyone who came to show their caring through sharing.
Thai Hermit Yoga (DIY massage) proved popular again, and graduated into the hilarious finale of pair-up exercises! We had a wide range of Thamma Case Study 2024 to discuss this year - thank you to all who agreed to this - it helps us all to deepen our understanding of conditions and their treatment; we hope you felt the benefit.
Finally, there was the WellbeingFair and we feel this is something of a landmark event for Lochwinnoch, attracting as it does so many visitors who want a taster of the treatments on offer. A busy day, and non-stop for all the hard-working therapists.
We’d like to say a huge thank you to all those involved in making the Feel Good Fortnight run smoothly, to all of you who came to our events, to all of our friends from Europe for supporting us, and to the villagers of Lochwinnoch and our kind customers from near and far who made our guests feel at home. Thank you.
Thamma Case Study 2023
Friday 15th September 2023
We never stop learning!
One way we develop as therapists is by inviting customers with less common and more serious issues to come to Thamma. We moved from in-depth consultation, to discussion on the most effective treatment and the techniques to achieve the best outcomes. Case studies give us the chance to deepen our understanding of difficult conditions and develop our therapeutic techniques. And with Tan, we never stop learning!
Become part of our Thamma family.
Frozen shoulder, Rotator cuff tendonitis, Sciatica nerve issues, SI joint dysfunction, Neck sprain/strain, Tennis/Golf elbow, Migraine, Fibromyalgia, Hormone imbalance, Female health issues, Long Covid, Body check up, Mind reset, Spiritual boost, Etc.
The unique approach taken by traditional Thai medicine
Wellbeing fair @Lochwinnoch Feel Good Festival 2023
Saturday 16th September 2023
We’re back after great success in 2022!
Moonie, Nan and Brendan are being joined by Master Tan, Jee and Pan. With Tan coordinating and 5 therapists offering taster treatments during the fair, we’ve got a feeling the Wellbeing Fair is going to be a great big energy blast this year!
We’re all members of the Tan Massage Academy family, and Tan, Jee (from Jeera Thai Wellness, Bad Salzuflen) and Pan (from The One, Stuttgart) all competed at international massage championships 2022 and 2023, receiving lots of praise as well as lots of medals - gold in Traditional Thai massage (for the three of them, at different championships) gold in chair massage for Pan, and silver in Four-hand sport massage for Jee and Pan.
This is a chance for those attending the Fair to be under the thumb of these very special therapists!
Thai Hermit Yoga (Free Event)
Thursday & Friday 14th - 15th September 2023
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Thai Hermit Yoga - it’s not a yoga you probably know, and it’s for everybody.
Normally these kinds of movements, we as therapists use for self-massage and healing ourselves, and we pass on some individual poses to suit our customers so they can practise themselves at home to support the work we’ve done with them and improve their health condition.
This is the first time we’re doing it in public!
Bring yourself, with or without an injury or condition.
10am - 11am
Thursday 14th and Friday 15th September
Outdoors at the McKillop Garden (weather permitting)
It's part of the Feel Good Festival’s 14 days of movement/breathing/meditation classes offered free.
Stillness In Movement
Thursday 14th September 2023
The central idea of this concept is that as we move through the day and our lives, we should aim to maintain an inner calm, an inner balance.
Following on from last year’s successful Mindfulness of the Body workshop, this year we have two workshops led again by Master Tan, the first being Stillness in Movement. In this workshop you will be guided through activities to practise techniques that can be used daily. Just don’t expect to be sitting cross-legged on the floor!
It will give participants the opportunity to learn about and practise some of the foundations of meditation originating from the Buddha’s teaching. These foundations will help us to become present in our daily lives and aware of our most everyday actions, understanding the sense of how meditation philosophy is applicable to each part of your daily life.
Be My Guest (Free Event)
Thursday 14th September 2023
Buddhism is not a religion but rather, a way of life - the challenges of being alive.
Join this freeform discussion and Q&A session. A chance to share life experiences, connect to others, and connect to Dhamma.
This open discussion will touch on the relevant aspects of Dharma which can influence how we respond to the experiences life brings us. We are delighted and grateful to welcome our Master to our lovely village again. His life’s journey, through his learning and practice of ancient arts of Traditional Thai Medicine for body, mind and soul, has led him to the conclusion that we can cope and live with any obstruction in life.
So, bring your questions, bring your topics, and be my guest.
Lochwinnoch Regatta 2023 @Castle Semple Loch
Saturday 20th May 2023
Pop-up Regatta Extravaganza!
The biggest regatta in Scotland is just on our doorstep and this year we’re supporting it; thanks to the organisers of the Castle Semple Regatta, CSRC, for giving us this amazing apportunity.
Our Thamma team popped up at Castle Semple Loch with a massage table and chair to demonstrate the amazingly adaptive quality of traditional Thai massage as we provide 15-minute head, neck and shoulder treatments for rowers, spectators and the occasional dog walker!
It was lovely to see you all - such amazing vibes during the races, the cheering voices, exciting moments, and a calm energy all around the place. We loved every minute. Thanks again to the Castle Semple Regatta team - you guys are amazing!
See you again next year!
Wellbeing fair @Lochwinnoch Feel Good Festival
Saturday 17th September 2022
We’re part of Lochwinnoch’s first ever Wellbeing Fair on Saturday 17th September from 12.30pm - 4pm, and we’ll be offering visitors some tasty options:
Health consultations with our Master: if you have an injury or chronic condition or any health issues, come and talk with Master Tan about traditional Thai therapy options. Master Tan is an exceptional Thai massage healer with many years’ experience.
Meet our talented fellow therapist and friend, Jee, a Thai massage practitioner from Germany, who recently participated in this year’s European and World Massage Championships in Germany and Denmark.
Take the weight off and enjoy a mini traditional Thai massage OR a seated Thai De-stress (head, neck and shoulder) massage from one of our team.
Just pop along and talk to us and, if you brave enough, have a try on an incredibly effective device which comes to us from ancient times.
Mindfulness of the body with Master Tan
Thursday 15th September 2022
Ancient techniques for developing our awareness of the present moment
“I have learned that you can apply meditation to your daily activities & that I don't have to sit cross-legged which I can only achieve for short periods!”
“I have learned the importance of keeping the spine erect particularly when sitting and smiling!!!!
This workshop is led by Master Tan, a Traditional Thai Massage healer and teacher based in Germany. It will give participants the opportunity to learn about and practise some of the foundations of meditation originating from the Buddha’s teaching, the most popular and researched form of meditation in the West. These foundations will help us to become present in our daily lives and aware of our most everyday actions, understanding the sense of how meditation philosophy is applicable to each part of your daily life. You will learn more about the potential for meditation we all have within ourselves and how to acknowledge your body through meditation.
Freeform workshop type: The workshop has been run in different countries and it has been adapted to suit individual needs. Whether you are a novice or an expert, the workshop is also designed to suit all levels.
Be My Guest @Thamma
13th - 14th September 2022
Looking for connections our lives with Master Tan:
a freeform discussion and Q&A session
Gather round for an evening of sharing aspects of our lives in these changing times.
This open session involving Master Tan, a Thai massage healer and teacher based in Germany (He is a teacher of Moonie and Nan from Thamma Thai Wellness) The discussion will touch on the relevant aspects of Dhamma which can alter how we respond to the experiences life brings us.
“Buddhism is not a religion but rather,
a way of life - the challenges of being alive”
We are delight and grateful to welcoming our Master to our lovely village on his 3rd times of visiting Scotland. His journey of life through his practicing and learning of ancient arts of Traditional Thai Medicine in our body, mind and soul are reached the conclusion of how we can cope and live with any obstruction in life.
Lochwinnoch Gala day @Thamma
Saturday 11th June 2022
My Mother and Me @Thamma
Sunday 27th March 2022
So happy and excited to present the latest incarnation of our popular couples event on Mothers' Day
You and your wonderful mum will get a taste of the traditional Thai way of life, where health and wellbeing are at the heart of things, and be treated together to our special couples massage to one of our treatments.
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Top-to-toe rejuvenating and relaxing full body massage
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Thai De-stress (Head, Neck & Shoulder) massage
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Thai foot (reflexology) and leg massage
Each treatment includes our use of hot herbal compresses.
Spaces are limited, and we’re working on a first come, first served basis:
AND on the same day
In conjunction with the Lochwinnoch Feel Good Festival, we invite you…
Pop in with your mum for a 15 minute Thai Head, Neck and Shoulder seated massage
No booking required. First come, first served