Stillness in Movement (Day 1)

This workshop is led by Master Tan, a Traditional Thai Massage healer and teacher based in Germany. It will give participants the opportunity to learn about and practise some of the foundations of meditation originating from the Buddha’s teaching. These foundations will help us to become present in our daily lives and  aware of our most everyday actions, understanding the sense of how meditation philosophy is applicable to each part of your daily life.

The central idea of this concept is that as we move through the day and our lives, we should aim to maintain an inner calm, an inner balance. In this workshop Master Tan will guide participants through activities which will help them practise this.

This workshop can be taken on its own, but we see in as being very much connected to our second workshop, 

Movement in Stillness (Day 2).

About Master Tan, a Traditional Thai…